News RSS

MAXIMIZE DRIVER DISTANCE
Mastering the golf swing involves a sequence of skills that enhance efficiency, speed, and control. To maximize your distance, start with loose wrists, allowing the club's weight to naturally influence your hand movement, creating a powerful lever system. Proper hand...
LESSONS FROM BASEBALL
In the world of sports, the crossover between disciplines can often lead to fascinating insights and breakthroughs. Such is the case in a recent video lesson featuring Mike Malaska and Garrett Richards, former MLB pitcher. In this captivating session, Mike...